Dixie Shaw-Nutrition Lifestyles

  • 3/4 cup Fresh ground whole wheat flour spring white wheat is best (sift out bran for this recipe)
  • 3/4 cup Soy milk or milk of choice
  • 2 Eggs
  • 1 Tbsp Honey
  • 1 Tbsp Olive oil
  • Dash of Cinnamon

Recipe Instructions

Combine ingredients in blender and process 1 minute. If time allows refrigerate about 30 minutes to 1 hour. Brush bottom of a 6″ nonstick skillet or crepe pan with oil or butter. When pan is hot pour about 3 Tbsp batter into hot pan. Tilt pan in all directions until batter covers pan in a thin film. Cook crepe 1 minute. Turn or flip crepe and cook additional 30 seconds on other side.

Leave a Comment

Your email address will not be published. Required fields are marked *